No1 Fitness offers one on one training to give you that extra edge and more personal touch. Whether you’re training for a specific event or just starting out in fitness we can tailor programs to suit your needs and goals. With a proven track record in getting the best out of their clients, our trainers can bring a unique experience to each session allowing you to give more than you thought possible.

No1 Fitness Team specialises in:

  • Weight Loss
  • Strength and Conditioning Training
  • Endurance Training
  • Flexibility Training
  • High Performance Athletes Training