No1 Fitness offers one on one training to give you that extra edge and more personal touch. Whether you’re training for a specific event or just starting out in fitness we can tailor programs to suit your needs and goals. With a proven track record in getting the best out of their clients, our trainers can bring a unique experience to each session allowing you to give more than you thought possible.
No1 Fitness Team specialises in:
- Weight Loss
- Strength and Conditioning Training
- Endurance Training
- Flexibility Training
- High Performance Athletes Training