As a runner or triathlete you deserve the personal attention and expert training advice that even the world’s best athletes receive.

Mariusz specialize in coaching and advising athletes from novice through competitive age groupers to high performance athletes in all aspects of swimming, cycling and running for triathlon and endurance events. Taking the best of his 20 years experience in running and triathlon.

Mariusz training plans provide a systematic and progressive approach to your training to become stronger, fitter, faster and healthier athlete

 Benefits for you:

–       Train smart with intensity and precision

–       Improve speed ,strength and endurance

–       Achieve race goals

–       Gain mental toughness and confidence

–       Stay on track, committed and motivated

–       Learn how to prevent injury throughout the season

Online Coaching include:

  • Weekly fully personalized training plan
  • email communication
  • adjustments to your program based on post-workout and e-mail feedback
  • Advice on race planning, tapering & race strategy
  • Equipment and Nutrition review and advice
  • Review your training history, health, current fitness levels and time availability.
  • Program analysis with regular feedback and communication.

The cost for the personal online coaching program is 100 euro per month (the minimum period is 3 months)

For more details vistit facebook page here, or email to