Life is so tasty because every day we can taste so many different types food. Our meals doesn’t have to be same, little changes makes such a big different. On the picture above we can see very yummy and healthy breakfast. Our bodies love protein and fats in the morning. We are funs to celebrate every meal because good food is responsibility even for your moodJ If you eat well your energy level is much better, you can focus more on daily base, you can sleep better, your body is happy and give you really good results like good feeling and good look! Recipe for No1 Fitness Team breakfast: Avocado Free range eggs Preheat oven 180 *.Cut avocado in 2 parts. Take of the big seed of avocado and make some bigger hole into avocado( use tablespoon). Place one whole egg into 1 piece of avocado and another egg to the second piece avocado. Use sea salt and pepper. Oven for about 20 min. It is great to use some fresh veg with. Enjoy

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Fiona Murphy – Page 2 – No1 Fitness Kilcullen

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So far Fiona Murphy has created 12 blog entries.

Yummy

By Fiona Murphy|2017-02-04T21:15:07+00:00May 12th, 2015|Cardio, Fitness|

Life is so tasty because every day we can taste so many different types food. Our meals doesn’t have to be same, little changes makes [...]

Healthy Diet

By Fiona Murphy|2016-06-26T19:59:14+00:00May 12th, 2015|Cardio, Fitness|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

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