Happy Customer Since we became Trainers we knew that one of the most important aspects of being good Fitness Coach is to be honest with clients, real about what we are doing and passion about fitness and health life style. Our goal is to promote and inspire people to enjoy any sport and keep balanced diet. From our experience we learned that any activities change life for better and break the routines. Fitness is lifestyle, build confidence, increase energy level and even improve more focus on daily duties. Every single customer who is entry to No1 Fitness Kilcullen is very welcome. We wish to see all our members and visitors to feel confidence before, during and after class. In many years working with people we learned a lot from them. We understand how important is to put attention on every customer and them needs, how build positive relation between Coach and client. Our priority is to see people enjoying the exercises in great atmosphere☺

Life is so tasty because every day we can taste so many different types food. Our meals doesn’t have to be same, little changes makes such a big different. On the picture above we can see very yummy and healthy breakfast. Our bodies love protein and fats in the morning. We are funs to celebrate every meal because good food is responsibility even for your moodJ If you eat well your energy level is much better, you can focus more on daily base, you can sleep better, your body is happy and give you really good results like good feeling and good look! Recipe for No1 Fitness Team breakfast: Avocado Free range eggs Preheat oven 180 *.Cut avocado in 2 parts. Take of the big seed of avocado and make some bigger hole into avocado( use tablespoon). Place one whole egg into 1 piece of avocado and another egg to the second piece avocado. Use sea salt and pepper. Oven for about 20 min. It is great to use some fresh veg with. Enjoy

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Cardio – No1 Fitness Kilcullen

Funlavin 5km & 10km

By Fiona Murphy|2016-07-10T22:51:00+00:00May 12th, 2015|Cardio, Fitness|

Congratulations to No1 Fintness running group and all happy finishers

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Our happy customer

By Fiona Murphy|2017-02-04T21:15:07+00:00May 12th, 2015|Cardio, Fitness|

Happy Customer Since we became Trainers we knew that one of the most important aspects of being good Fitness Coach is to be honest with [...]

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Yummy

By Fiona Murphy|2017-02-04T21:15:07+00:00May 12th, 2015|Cardio, Fitness|

Life is so tasty because every day we can taste so many different types food. Our meals doesn’t have to be same, little changes makes [...]

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Healthy Diet

By Fiona Murphy|2016-06-26T19:59:14+00:00May 12th, 2015|Cardio, Fitness|

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris [...]

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